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乒乓球运动训练中技战术提升的方法研究

Author:

王艳

Vol. 1, Issue 3, Pages: 121-123(2024)

Doi:

https://doi.org/10.62639/sspis39.20240103

ISSN:

3006-0737

EISSN:

3006-4309

Views:

68

Downloads:

0

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Abstract

乒乓球技战术训练对于运动员竞技能力的提升至关重要,关乎其短期赛场表现,更影响其长远的职业发展。本文先是梳理了技战术训练方法的演变与趋势,剖析了当前各类训练方式的特性、优劣,揭示了生理与心理学科在训练中的不可或缺的角色。然后探讨了技战术进步如何影响运动员的竞技实力、比赛谋略、心理素质乃至职业发展。最终,提出结合创新理念、个性化培养、科技支持和实战指导等实践策略,旨在为乒乓球技战术训练提供科学的指引和新颖的思路。

Keyword

乒乓球技战术训练;跨领域训练;个性化训练;科技赋能;实战导向

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